Workshops

Upcoming Workshops Schedule

Posture is a dance:two half-day workshops with Katrina

Online  
3rd September 2022

10th September 2022

2pm-5pm

 

Bookings for this workshop will be through IYTA

Posture is a dance: full day Somatic workshop with Katrina

Toowoomba, Queensland, 
(Date to be confirmed)

Posture is a dance: full day Somatic workshop with Katrina

Maleny, Queensland, 2022
(Date to be confirmed)

Your Investment

TBD 

All workshop attendees receive a 20% discount on an introductory Posture and Movement Assessment

What to expect at a Somatic Workshop

Somatic workshops give you a chance to experience the benefits of interoception; deep interior awareness of your body so you can teach your brain what’s tight in your body and how to release it. You will learn new skills, the principles of Hanna Somatic movement and find a comfort and ease in your body and mind that you will want to maintain. Take home notes and private coaching sessions are available to help you find your own way of working with this remarkable practice.

What students said after Finding Ease and Comfort in 20 minutes a day; IYTA workshop Canberra

I loved the content and your pace of presenting, and my back felt so good this morning! None of the usual creaky stiffness first thing. ‘Less is more!’ yes, yes.

It was an excellent workshop-Katrina is a highly skilled teacher. Her delivery and manner are totally congruent with the whole somatic approach. It was a delicious day!

Ready to Book?

Click below to book a spot on an upcoming workshop